Please pay through Venmo a $200 non-refundable deposit upon signing up: https://venmo.com/u/YashodaDeviMa
A non-residental retreat weekend for local vedic meditators (existing rounders). It will be a time to dive deeper, slow down, go inward, reset the nervous system and reflect mindfully.
These weekends are for you to carve out a “dive deep’, connect to the source of all thought, remove what’s limiting and nourish yourself; your soul.
Rent an airbnb or stay home and attend via zoom.
The format of the weekend will be:
Friday – Prepare on your own at your home
a.m. practice 10 mins Breathwork + Meditation & evening fat round, early to bed (Sama Veda)
Saturday + Sunday – in studio
Regular Meditation, rest + lite breakfast (at your own home)
9:30a arrive at YDM + set up your rounding station
10-11a: Guided Round
11a- Noon: Round 2
Noon-12:30p: lunch
12:30-1:30p: Advanced Knowledge Meeting
1:30-2p: Walk outside
2-3p: Guided Round
3-4p: Round 4
4-4:30p: Silent Reflection + Free Writing
4:30-5p: Closing Circle
Nourish yourself with grounding food, hot bath, oil body, early night (sama veda)
Monday – Seal the weekend on your own at home
on your own, a.m. Fat Round & evening 10 mins Breathwork + Meditation
Pre-requisite: 4-Day Intro to Vedic Meditation + Rounding Workshop
$850 in person
$850 via zoom
*in-person covid test is required 48 hrs prior to (message info@ydmmeditation.com for free testing site)
Payments made via venmo: www.venmo.com/ydmmeditation or with a 3% fee paypal.me/ydmmeditation
This all in the time zone of DENVER, CO USA – check your time zone difference