October 17-October 20 2019 Idyllwild, CA
THE RISE UP RESET GOES BEYOND A SEMINAR, A RETREAT, A WORKSHOP…
This is a full-body, immersive, emotional and physical transformational experience.
You’ll be immersed in a nurturing environment with women who will guide you in recharging your vibration and reclaiming your powerful truth.
Ground with us for 4 days, and let’s witness how high we can Rise Up, together.
Join us in the sacred and breathtaking backdrop of Idyllwild, California; just 2.5 hours outside of LA, to reset, recharge, reclaim and unapologetically own the power you already have within. The weekend will incorporate ceremony, meditation, breathwork, reflective journal practices, movement + dance, intimate connection, the power of mother nature, and deliciously nourishing food.
This reset educates and empowers you to bridge the inner gap to effortlessly rise to a new level of success as your authentic self.
About Idyllwild:
Idyllwild is known for its energetic potency and its healing capacity. Considered an energetic vortex, the land is as sacred as it is beautiful. We will be in a luxury cabin in the forested mountains during the retreat, and the resonance of Idyllwild will only aid in deepening your experience.
Accommodations:
We have selected a beautiful, luxury, mountain lodge and its surrounding cabins for the retreat and an outdoor practice space that is set in lush greenery.
Guests will have their choice of private or shared rooms.
Come as you are, and experience all that can happen in just 4 days of intentional practice provided in a safe and nurturing space, all of it cradled in the arms of mother nature.
Disconnect from technology & the daily grind to ground in the healing mountains of Idyllwild and reconnect to you, your purpose, your sisters and your divine power.
What’s Included:
3 nights/ 4 days accommodation at a luxury mountain cabin in Idyllwild, CA
Locally sourced, nourishing meals made by our own private chef
Freshly made tonics and juices
Daily meditation, breathwork
Inspired movement + dance
Guided journaling work
Nurturing yourself in a supported environment
Group dynamic work, creating deep connections & a continued fostering of women supporting each other in our rising up
Healing ceremony led by our trusted facilitator (more info below)
Each day will have some time in nature, leaning into Mother Earth’s bounty so we can connect to our own bountiful nature
Support in creating vision and practice in life moving forward
Intentional hike up the San Jacinto Mountains
Opportunity for spa treatments at the cabin
Ample time to relax, recharge and explore
New lifelong sisterhood of unwavering support
PLUS a Rise Up! Retreat gift bag with a SMUDGED x The Fem smudge bundle and more!
Our RISE UP! Retreat Facilitator
Mary Jo Lorei is an accomplished facilitator + coach and a self mastery mentor of all those seek their next level. She has over 20 years of experience working with individuals and over a decade of facilitating dynamic group encounters. She uses her intuition and deep connection with the human spirit to support others in developing their inner compass and creating energetic lives.
Having completed multiple intensive facilitator/coaching programs, Mary Jo uses her gists and continual development of her skills to forward all she encounters.
She is a compassionate mirror, a stealth truth seeker, and is passionate about living vibrantly.
Sample Schedule (Subject to Change)
Thursday October 17, 2019
- 3pm – 5pm Check In
- Settle, Unpack, Welcome
- 6pm Evening Session / Intention Setting
- 8pm Dinner
Friday October 18, 2019
- 7:30am Coffee, Tea & Light Bites
- 9am Morning Movement, Breathwork and Mediation
- 11:00am Brunch
- 12:00- 5:00pm Daily Session
- 5:30pm Evening Meditation and Journaling
- 7pm Dinner
- 8pm Relaxation and Surprise Offering!
Saturday October 19, 2019
- 7:30am Coffee, Tea & Light Bites
- 9am Morning Movement, Breathwork and Meditation
- 11:00am Light Brunch
- 12:30pm Intentional Hike Up the San Jacinto Mountains +
- a sacred sister ceremony in the mountains
- 6:30pm Celebration Dinner in town
- 8:30pm Relaxation
Sunday October 20, 2019
- 7:30am Coffee, Tea & Light Bites
- 8am Morning Movement, Breathwork and Meditation
- 9am Integration and Closing Ceremony
- 11am Check Out
- Explore Idyllwild!
ROOM OPTIONS
Double Occupancy (Almost Full)
Double Occupancy Twin Bunk Bed (Only ONE left!)
Single Occupancy
Pull Out Sofa Bed
Private Cabins Also Available Upon Request
We offer payment plans with a non-refundable deposit
Please email any questions to info@thefem.com
If you do not hear from us or if you have any questions regarding the reset or the application please email info@thefem.com
With gratitude,
The Fem