HeyMama’s 7th annual Los Angeles “Strong Like a Mama” invites moms to relax, connect and energize their inner self worth, confidence and the collective power of community.
Tired of getting advice everywhere you turn on how to find balance, practice gratitude during times of stress, and juggle the endless demands of motherhood with a smile on your face. We feel you, and that’s HeyMama’s “Strong Like a Mama” event is about effective ways to channel some of that frustration, find your inner strength, and release that power into the world to enact positive change. Forget finding the perfect balance (impossible), showing up completely dressed (way overrated), or hiding all of your messiness (that’s no fun!).
This Strong Like A Mama event will activate our minds, bodies and souls by engaging in:
- An invigorating work-out to supercharge our bodies
- An uplifting panel conversation to stimulate our minds
- Connection time dedicated to developing our community relationships and fueling the soul.
- Activations will be open through the entire event
- Wellness gifts including a premium stainless steel water bottle and Strong Like A Mama yoga mat
- Yummy food and drinks
Some of the event speaker and talent include:
- Brandi Jackson : Duola, Author, Founder @momsincolor
- Kaitlin Soule :Therapist and Author, Little Less of a Hot Mess
- Yoky Matsuoka : Founder & CEP Yohana
- Dr. Sarah Oreck, MD MS, Reproductive Psychiatrist
- Tanika Ray: Podcast- MAMASTE W Tanika Ray ,Tv Host- READY TO LOVE & LADIES WHO LIST ATLANTA reunions on OWN
Workout Leader :
- Margeaux House, Yoga Instructor, Blogger, Body Positivity Guide @athleta well
Special thanks to our sponsors: