Sewing is meditative, creative, it exercises our patience and is great knowledge for all DIY and craft aficionados!

This is a sewing workshop afternoon to make meditation cushions. Guided by Heather Ofitserov, professional seamstress with over twenty years in the field, and Melissa Lavabre, multipotentialite with a passion for creations of all kinds. We will guide you to create your very own meditation cushion. 

Two different styles will be proposed. A variety of fabrics and stuffing material will be provided as well as access to two sewing machines. You are also welcome to bring your own fabric. This is a good project for beginner sewers as well as more advanced ones. You can donate your cushion to the center or take it home.

Tea and snacks will be provided. Feel free to bring something to share.