A deep dive immersion and workshop into Katonah Yoga. This workshop will consist of a master class, followed by body reading, theory on the body as a house, and hands on adjustments. Welcome to curious students and teachers of all levels alike. 

Katonah yoga is a syncretic practice named after the town in New York that founder Nevine Michaan lived in at the time of its inception. It is a blend that draws from Hatha yoga, Iyengar, Ashtanga, Kundalini, and more- all through the lens of Daoism and Chinese five element theory. We draw from the sound and efficient patterns found in great nature to inform, reform, and transform body, breath and mind.

No prior experience needed with Katonah Yoga®.