Open your heart through the power of Cacao, Breathwork, & Sound.

Tamara and co will take you on a journey back to yourself, back to your heart.

This is a space in which you can quiet all the voices, listen for truth, open your heart, and see the possibilities before you.

Learn powerful techniques to assist with:

Regulation of nervous sytem

Calm mind

Hearing intuition

Receiving clarity

Relaxation

Pain management 

Tapping into creativity

Getting into flow state

Grounding

Reducing triggers and reactivity

Moving through blocks

Increasing digestive capacity

and more

Cacao is harvested frm a remote location in Costa Rica with no pollution. The cacao assists in activation, opening of heart, and grounding. A ceremonial dose will be served for therapeutic effect.

Breathwork to clear stagnant energy, digest undigested emotions, increase tolerance of the present moment, calm the mind and align body/mind/heart.

Somatic Integration with sound and vibrational healing allow you to continue to let go in a deep restorative posture to allow the changes that have occurred to integrate. Receive vibration healing through sound and hands on assistance to further integrate. 

This combination of activation and integration practices is a complete somatic process that will leave you feeling lighter, inspired, and embodied. Expect to feel like you’ve landed in the right place at the right time,  heal wounds from the past, receive insights, and to continue to notice the changes in your body, behavior, responses, and overall sense of well-being in the days, weeks and years ahead.

About Tamara:

Wellness Entreprenuer, Artist, Producer and Meditator

Founder of BE Society, BE Hive and co-Founder of Kusha. 

Tamara, as a passion for 11 years, guides an international clientele in meditation, breathwork and inner healing work alongside her work in fashion, film and wellness. When she isn’t sharing her practice, or working on social impact projects, she is listening deeply in nature, surfing, practicing, playing with children, and working toward protecting the sacred. 

Tamara will have a support facilitator with her for holding space and providing additional tools to deepen practice.