5 Steps to Summer Body Love, Fun Fitness & Balanced Food Choices!

about this event

Join this workshop to transform your habits with food, fitness and positive mindset! You’ll come away with action steps and a 90-day plan!

About this event

The number one difference between people who try healthy habits and people who STICK TO THEM is having community and guidance.

Don’t miss this opportunity for both! Kick-off your healthy habit planning with me, Tessie!

I’m a Certified Eating Psychology Coach, Former Bodybuilding champion and CrossFit Coach, Speaker and Creator of the HAPIE GOAL METHOD!


  • What mistakes to avoid when setting your healthy habit goals
  • How to Create YOUR OWN hot girl Summer!
  • My 5-Step Method to creating body confidence, fitness motivation and a consistent meal plan.
  • How to set up your 90-day plan for food, fitness and positive mindset
  • Q&A sesh!
  • PLUS MY DIGITAL 90-DAY PLANNER, GOAL GUIDE & HABIT TRACKER! sent straight to your email! ($29 value)

I’ll see you in the workshop!