Reset your nervous system and indulge in tranquility with 60-minutes of Yin Yoga + Sound Bathing. In the first half, we will practice gentle Yin postures to align your body and mind, promoting deep relaxation and flexibility. Then, we will immerse ourselves in enchanting vibrations with an array of singing bowls during the second half. As soothing sounds wash over you, feel your senses rejuvenating. Leave feeling centered and at peace. 

Find out more about me at www.sweetechos.com