Enjoy a Rejuvenating, Juicy, Enlivening Women’s Retreat
Immerse yourself in ancient transformative practices to release deeply stored emotions, liberate mental hyperactivity & reactivate your juicy sexual energy. As we learn to reconnect to our feminine power centers, we will work with practices to strengthen & open up your sexual center to more sensitivity, while expanding your hearts’ electromagnetic field.
Our practice menu: emotion release through movement & breath, Tibetan Self-Healing yoga {Nejang}, yoni yoga {Womb + Pelvic floor strengthening & releasing}, non-psychoactive plant medicine with sound therapy, psychosomatic healing, Tibetan herbs sweat therapy, tantric and meditative practices.
- Friday 18th
2pm Arrival & Checkin
3pm Liberate: An Emotional cleanse through breath & movement
5pm Drop Into heart-presence: Sound & Kanna Ceremony
7pm Dinner
8pm Rest, Connect, Sauna activated with Tibetan Healing Herbs
- Saturday 19th
8am Light Breakfast
9am Awaken: yoga practice exploring our hips, womb, yoni – releasing fear & shame
Noon Wholesome nurturing lunch, connecting & nature walk
2pm Workshop: Healing low libido, increasing sensitivity & activating our creative power
4pm Yoni Yoga : Liberating pelvic stored tension & emotions while strengthening our pleasure muscles
6:30pm Whole Yummy organic Dinner
8pm Free flow movement
- Sunday 20th
7:30am Light breakfast
8am Emotional release flow
8:30am Activating of the female power houses : heart, womb & yoni
10:30am Moving and directing our creative & sexual energy
11:30 Closing circle
Noon Lunch
*Facilities will remain accessible for our group, all afternoon for those wanting to relax, connect & enjoy.
** Schedule subject to changes as we will flow with everyone’s healing intentions.
Details On Workshops
Activating of the female power houses : Heart, womb & pussy
Yoga practice focused on activating the pelvic area, as well as heart opening practices. We will simultaneously learn to generate more energy in our bodies and learn how to move our own energy in different areas of the body for self-healing & self-regeneration.
Workshop: Healing low libido, increasing sensitivity & activating our creative power
Discussion on female anatomy, the keys of our libido, our pleasure map and how to naturally increase our sensitivity, desire & pleasure, while releasing tensions in the womb.
Yoni Yoga : Liberating stored tensions & emotions, strengthening our pleasure muscles & expanding our joy neural blueprint.
Discussion workshop on how to release stored emotions from the pelvic area (vulva, vagina, cervix & womb) in your own safe space back home + practical guided workshop with pelvic floor strengthening & womb activation practice.
We will be hosted in a magical temple dedicated to traditional Tibetan healing Arts nested in nature, in the hills of Topanga.
The accommodations choice range from beautiful Glamping traditional Mongolian yurts, to rooms in the main house, to independent pool house.
The center also offers hiking trails, veggie garden, medicinal herb garden and sauna and pool.
We are beyond excited and also feeling so privileged to take you on this journey at the auspicious Yuthok Ling healing Temple.
Accommodation choice details: https://www.elinapavlidis.com/accomodations-pure-land-farm
About your facilitator:
Elina is a multidisciplinary experience creator. She weaves together her knowledge of Sound Therapy, Jivamukti Yoga, Mayan Shamanism, Yikara, Psych-K, Holographic Healing, Vajrayana Tantra, applied Kinesiology, Heart-Yoga, Sowa Rigpa and the Gene Keys.
Elina has developed tools and wisdom to guide people out of their suffering loops and into purpose, joy & loving relationships. Through more than 30 retreats, she has guided hundreds of people to take quantum leaps, opening the gates to their highest potential.
Elina’s women’s retreats have been featured in Forbes & Condé Nast – called “the New Intimacy Guru”.
Elina aims to create the space for the expansion of people’s minds and their hearts capacity to love and to transmute pain points, so they can live the most delicious life, in alignment with their essence.