Join this one-of-a-kind 60 minute sound bath session to slow down while immersing into a soundscape of live vocals, crystal singing bowls, chimes and more. As a certified crystal tones practitioner and a professional singer, Erika weaves sound with her many years of performance to create an artistic, healing, and safe environment for all.
BENEFITS one can experience during a Sound Bath Session:
-Deep Relaxation (you will continue to vibrate on the same healing frequency for 2-5 days after the session)
-Nervous System function
-Increase in immune system function
-Decrease in depressive and anxious feelings
-Improvement in emotional regulation
-Reduce blood pressure
-Enhanced sleep and memory
-Boosts demeanor and positivity
PLEASE BRING
-Yoga Mat, blanket, pillow for comfort (under head and/or knees). You will be laying down for 45-60 minutes, so bring whatever you need to feel most comfortable!
-Wear comfortable clothing
-Eye mask/ towel
-Optional journal for reflection
(Can also venmo $45 @Erika-Peterson-11 to reserve)
**Please arrive 10-15 minutes early to find parking and settle in. Unfortunately due to the intimacy of the event, we are unable to let anyone in late.
Space is limited!