Harmonize mind, body and spirit in this classical alignment based yoga class. Explore the crossroads of the emotional body and the physical body with the breath as the guide. With breath as our guide, expand our consciousness in mind, body and spirit. Through the disciplines of asana, kriya, pranayama and the compassionate hand of seasoned teacher Kelsi Zahl, we will harmonize our energy fields.

Join us at Ledger for an unforgettable experience!