Upcoming Breath Work Events

Breath work, the transformative practice centered around intentional breathing techniques, is gaining popularity for its profound effects on mental clarity and overall well-being. By harnessing the power of controlled breathing exercises, breath work offers a natural remedy for stress and anxiety, fostering relaxation and mindfulness, and promoting a deeper connection between mind, body, and spirit. Breathe deep with one of these events:

  • Wednesday May 15| Online

    BREATHE x BLACK

    KOKORO x Bright Ventures x mimconnect invite you to BREATHE x BLACK BREATHE: Black sessions are a brave space where we meet monthly to discuss current cultural circumstances, process emotions, and practice …

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