Join us for a journey for a day of observing and deeply connecting with your authentic self. With precise focus on yourself and 2020 internal vision, gain clarity on how you experience yourself and others. We’ll compassionately explore and discover, connect the dots to help reveal a new understanding of yourself.

In this uniquely supportive group workshop, you’ll experience yoga, mindful meditation with Maritza Puello and a special introduction to Havening Technique ™ lead by Kunana Vigdor. Capture the essence of who you are. Come take your 2020 “Soul Selfie”

Our day will begin at 10:00 am and end at approximately 6:00 pm.

Please bring a water bottle and a notebook. Dress in ccomforatble clothes you can move around in. Layers are recommended.

Please note: Lunch is not included. There are many wonderful spots to get food in the area that we can recommend.

Open to all levels!