SOMA Writing: Eclipse Portal – A Somatic and Expression Journey Through Shadow & Light
Join us for a transformative experience where we harness the energy of the eclipse to inspire our creative expression and embodiment.
Location: Online (Zoom)
The Eclipse Portal is a threshold—a space between worlds, where endings and beginnings blur, where shadows reveal and light transforms. With the support of SOMA Writing, we’ll step into this cosmic gateway with open hearts, open minds, open bodies (and willing pens), allowing the wisdom of our bodies and words to guide us through the cycles of release and renewal.
What is SOMA Writing?
SOMA Writing is an embodied creative practice that fuses somatic movement, expressive writing and deep inner listening. It invites you to write not just from the mind, but from the body—the heartbeat of your emotions, the pulse of your memories, the breath of your becoming. Through gentle movement, guided prompts, and free writing, we access the untold stories and unspoken truths that are ready to move through us.
Why the Eclipse Portal?
Eclipses are cosmic catalysts—intensifying energies, shaking loose what no longer serves, and revealing the unseen. These celestial events happen when the Sun, Moon, and Earth align with the lunar nodes. This month, we have two POWERFUL eclipses, which hold unique keys to our personal and collective evolution:
🌕 March 13th – Lunar EclipseThis eclipse calls us to let go, surrender and soften our grip on control. It is a time to release outdated narratives, relinquish the need for control and remove self-doubt. To honor this theme, we’ll explore our way toward self-compassion, trust and ease.
🌑 March 29th – Solar EclipseA surge of focus, determination and energy arrives with the solar eclipse at the end of the month, illuminating where we are striving too hard—or not enough. This session invites us to sit with our desires and the fire of possibility while honoring rest and integration. Through movement and writing, we’ll navigate the tension between urgency and surrender.
To help us work through these two eclipses bookending the next few weeks, we’ll use somatic writing and embodiment practices…
What to Expect
✨ Guided somatic movement to awaken the body’s wisdom✨ Writing prompts inspired by these eclipse themes✨ Free writing sessions to explore what’s rising and releasing✨ Space for reflection and optional sharing
This is a portal of transformation—a moment to honor where you’ve been, where you’re going and the mystery of what’s unfolding.
About Your Guide
Dionisia is a Somatic Mind-Body Coach, Divine Feminine Priestess and Creative Expression Guide, whose work is deeply rooted in the sacred rhythms of the Earth and the Divine. She weaves ancient wisdom into modern life, guiding others to reconnect with the magic of the natural world and their own inner power. Her path is one of deep reverence for the divine feminine and the transformative power of ceremony, ritual, and plant medicine—through holy anointing oils, flowers and sacred herbs. A graduate of Colgate University in English Literature, Dionisia completed her yoga teacher training at the renowned Kripalu Yoga Center in the Berkshires, received her Reiki Master certification from Susan Ciocchi of Reiki Colorado Academy and Somatic Coaching certification with The Embody Lab. Her spiritual journey led her to living the life of a nomad for many years—from Southeast Asia to Latin America and everything in between. She currently resides in the foothills of the Rockies in Northern Colorado, where she is deeply immersed in somatics and the expressive arts, facilitating SOMA Writing workshops and The Sacred Cave ceremonial gatherings. For more information, visit dionisiahatzis.com.