How often do you find yourself imagining everything that could possibly go wrong? Overanalysing the past and the future? Overthinking your decisions and your problems? Thinking about the events of your day? Replaying memories and conversations?

Our minds are designed to think and they’re capable of great things. But overindulge in overthinking, and it not only drains your time and energy, elevates your stress and anxiety, but it also makes it impossible to think and act effectively.

Join us for tools on how to shift from overthinking to productive thinking, get out of your head and be more effective.

This is a free online 60-minute talk.