Have you been feeling scattered lately? This group experience helps to promote peacefulness within your mind, body and soul for a more calm state of being. It is experienced as a gentle practice that only requires you to get comfortable and received this healing energy infused with positive intentions. A mat, blanket and eye mask will be provided.  

Recommendations: Comfortable clothing, a water bottle and journal 

Led by: Jissel Ravelo

Jissel Ravelo is a Reiki Master Practitioner, Teacher and founder of Upsoul Center. Her down-to-earth and practical approach to a holistic lifestyle has earned her raving reviews amongst clients, publications and colleagues. In 2007, seeking relief from a long and painful battle with depression and anxiety, Jissel transformed with the very techniques and practices she now shares. One of her gifts is to simplify complex ideas and help others turn their struggles into everyday wisdom. She is trained and certified in various healing arts such as: Usui, Karuna and Shamanic Reiki, Holistic Counseling, Meditation, Sound Healing and others. To learn more about her approach, visit https://www.jisselravelo.com/