We do what we do because of habit. As you know, “Sow a habit and reap a destiny.” Which is why habits are so powerful!

Often what works to create change best is the tiny habits. Because over time, small habits that add value to your life can have a big impact and lead to big results.

Starting a new habit is often easy but to make it stick, is not always so easy. What to do when you have a momentary setback, how to stay hopeful and keep going with building healthy habits? Join us for tips on developing small healthy habits.

This is a free online 60-minute talk. You can register here. 

If you would like to make a voluntary donation, please click here.