This Mother’s Day, step into a space of intention, connection, and mindful movement. Mama Glow and Good Day Pilates invite you to a soulful morning devoted to honoring mothers, caregivers, and the profound, often unseen work of nurturing—both for those you love and for yourself.
We’ll begin by arriving in the body through a grounding, all-levels Pilates session led by Good Day Pilates master instructor, Maggie Ludwig. This is an invitation to gently reconnect with your strength, your breath, and your center. Whether you’re expecting, newly postpartum, or simply seeking mindful movement, this experience is thoughtfully designed to support you at every stage, with modifications that meet you exactly where you are.
From there, transition into deep restoration with a calming sound bath guided by Mama Glow founder Latham Thomas. Through immersive sound and vibration, you’ll be held in a space of rest and renewal—an opportunity to soften, release, and receive.
Throughout the morning, enjoy ear seeding offerings by WTHN, a subtle yet powerful practice rooted in holistic wellness, designed to support your nervous system and promote balance from within. Afterward, linger in community as you enjoy nourishing refreshments provided by our partners.
This is more than a class—it’s a pause. A moment to be witnessed, replenished, and celebrated in the company of others who understand the beauty and complexity of mothering and caregiving.
Date/Time: May 9th, 10:00-12:00PM
Location: The Soft Space, 208 N. 8th street, Brooklyn, NY 11211
Investment: $40.00 + processing fees
What You’ll Experience:
- A grounding, all-levels Pilates session with Good Day Pilates to help you reconnect with your body, breath, and strength
- Prenatal- and postnatal-safe movement with supportive, thoughtful modifications for every stage
- A deeply restorative sound bath led by Mama Glow founder Latham Thomas for rest, release, and renewal
- Ear seeding offerings by WITHN to gently support your nervous system and overall well-being
- Nourishing refreshments to enjoy and replenish after the experience
- A welcoming, inclusive space to connect with fellow mothers, caregivers, and community
- Time to pause, be held, and honor yourself and your caregiving journey
Come as you are. Bring your little ones (if you’d like). Leave feeling nourished, supported, and restored.
✨ Limited spots available✨ All caregivers welcome
Reserve your place and celebrate yourself this Mother’s Day.