An experiential, pre-eclipse workshop with visionary artist and yogi Kim Krans.
Sunday, March 24, 20242:00pm-5:00pm PDT+3 EDT | +8 CET$55 pre-registration, $66 day of
Ready to understand and practice Yoga Nidra on a deeper level? In this workshop, Kim Krans shares the inner-workings of this sacred practice and how it has shaped her life as an artist and mystic.The Experience:
- Learn why Yoga Nidra is so powerful
- Find out when and how to practice it
- Get to know the vast benefits it provides, including how it serves intuition & the creative process
- Come away with two Key Practices (Kim’s faves) that can be done on your own at home
+ A closing Q&A with Kim
SCHEDULE (All Times PDT | +3 EDT | +8 CET)*Subject to change2:00pm-2:30pm Yoga Nidra Lecture2:30pm-3:30pm Deep Nidra Practice3:30pm-4:00pm Writing / Drawing Exercises4:00pm-4:30pm Short Practice (that you can take home)4:30pm Q&A and Closing
Please bring pen, paper, a yoga mat, and a pillow