Illuminate Breathwork for Healing & Awakening
With Zach Rehder
Monday, April 8 — 7:15pm-9:15pm
Description: Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release or to cleanse blockages, both physical and emotional. Possible experiences include the resolution and release of current problems, unresolved childhood wounds, birth memories, past life remembrances, and stored trauma in the body. Many also experience encounters with the divine, transcendence of time or space, direct experiences of the primordial vibration, deep peace, unconditional love, and orgasmic states.
The process is gentle, safe, and loving; almost everyone will have a deep moving experience. As an added benefit, Breathwork is incredibly healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Benefits can include:
• Dissolve stress and anxiety issues
• Release old baggage and limiting beliefs
• Increased levels of awareness and intuition
• Heal emotional contributors to physical dis-ease
• Unblock the creative process
• Increased Energy Levels
• Deepen a spiritual connection
• A safe and natural way to experience expanded states of consciousness
• And much more…
***NOTE: Please wear loose, comfortable clothing and bring a yoga mat, blanket and pillow. It’s preferable not to eat for at least 1 hour prior. We will provide eye masks or you can bring your own.
DISCLAIMER AND CONTRAINDICATIONS:
Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator.
Price:
$40
To guarantee your space, please preregister.