Hot Yoga Flow & Soundbath

about this event

Move, process, meditate – go deep.

This is a 90-minute hot yoga flow, candlelight class led by Alex and Kathleen.

Alex will guide you through a heated Vinyasa Flow practice followed by Kathleen leading deeply relaxing and restorative yin stretches.  Enjoy the sounds of the crystal bowls, swinging chimes, a double flute and more as they provide the live soundtrack to your movement and connection to breath. 

Saturday, March 18 6:00 – 7:30 p.m. 

space is limited, advance registration is encouraged

Please bring a yoga mat, towel, and water.  


reserve your spot here