Step into a whimsical forest sprinkled with firefly LED lights and move through a Restorative NooK Yoga Flow. The room will be dark and lightly illuminated while a lighthearted soundtrack eases you into supported poses to help you finish your week on a selfcare note. 

The class will last 60 minutes and consists of gentle easy flows and postures held for 5 to 7 minutes, allowing for rest and self reflection.

We can’t wait to see you there!