This session is for you if you’re tired of letting fear run your everyday life ~ 

We will be going deep into body-based work to release the fear that lives deep within the nervous system and transmuting it into love. 

You will leave the session:

• With a clear mind
• Feeling empowered 
• More surrendered and clear
• Connected to the heart 
• In a position to take aligned action 

The breath will be used throughout this session but I’ll also be using other somatic methods to release anger, fear and shame from the body and transform it to feelings of joy, peace and love. 

Come with an open mind, and create a safe space for you to witness yourself fully. Excited to lead you through this 90 Minute Session together.