Our Men’s Yoga class is about people of all ages, shapes, and backgrounds coming together to celebrate what their beautiful bodies can do – Stripping free of the stories we tell with our clothing and finding freedom and love in the imperfection of our truest form. 

In this all levels class backed by music, we’ll flow through a sequence of traditional Sun Salutations and standing postures as we build heat, strength, and flexibility in the body. Although the 1st part of class can be challenging if you let it, everyone works at their own level. Variations are available for every pose, and you’ll be able to choose the one that feels best for you that day. 

After working up a sweat, we’ll come to the mats for deep restorative holds, taking time to open the hips and the heart as we make our way towards a well earned savasana.