Singing-based sound healing session. Breath, humming, vocal toning, and call-and-response vocal meditation followed by mini live sound bath.
About this event
Sing and sound your way into peace and joy in this hour-long sound healing session.
The session begins with breath, humming, and vocal toning, followed by a call-and-response vocal meditation, mantras, and medicine melodies.
Singing massages the vagus nerve, balances the nervous system, and clears our emotions and energetic bodies. Learn sound-based meditation techniques that you can incorporate into your own daily practice.
Sessions will end with a mini live sound bath of crystal singing bowls, tuning forks, and koshi chimes.
Learn more about Rachel at raychillvibe.com