WE HEAL IN COMMUNITY

Creating and adhering to a self care practice on your own can be challening but cming togethe in a loving and suportive group envirorment can mae it so much easier. Learn and grow by wirnessing others so the same through the power of Breathwork.

WHAT IS BREATHWORK

Breathwork is a powerful approach of self-exploration and healing though integrating the art and science of breath awareness and breathing techniques which enhance the human, physical, emotional, and spiritual condition.  We will locate all forms of trauma, being held in your body, and with your body’s permission, release it.

WHAT TO EXPECT IN A SESSION

Breathwork uses a very simple technique to activate the natural healing process within. By implementing a specific pattern of accelerated breathing, in a safe and comfortable setting, each person is gracefully supported to enter an altered state of consciousness. With inner healing intelligence the quality and content of the experience will be unique to each person’s intentions, needs and particular life situation. While recurring themes are common, no two sessions are ever alike.