Come practice in community the healing power of the breath.

Active breathwork meditation increases the flow of energy through your body allowing your subconscious mind to release old memories, emotions and holding patterns. This process allows you to come back to your center with clarity and soothes your spirit.

Using aromatherapy, breathing and a curated music playlist we will allow the breath to guide us on a deeply personal, mystical journey into the heart and higher self with a 2-part circular breathing technique.

This meditative practice unfolds your intuition and purpose with clarity, compassion and wisdom. It releases stuck energy from the body, heart and mind leaving one to feel lighter, energized, and more peaceful within.

Learn how breathwork transforms your life with this simple, yet deeply powerful tool.

Exchange:

Space is limited to 25 students.

Drop in rate $30 at the door, early bird rate $25 (24 hours before event), bring a friend rate $25 each at the door.