Botanical Breathwork

about this event

A Breathwork Journey with Reishi

This virtual event held via Zoom, will be led by Elliott Brinkley and Eliza Kane.

Each month a specific plant will be carefully chosen to illustrate wisdom for that collective moment in time. For September, it will be Reishi.

Reishi carries the magic of the old Earth. With an air of wisdom, Reishi takes us deeper into our body so that we may truly discern what is right for us and what is not. As all mushrooms are connected to the larger mycelial network, the specific medicine of Reishi allows us to approach these channels of connection (kin to our media) from a centered and grounded place within ourselves. Reishi has an affinity for the lungs, and can encourage the movement of grief that can be held there.

This medicinal ally feels appropriate on a multitude of levels during this time, particularly as it modulates the immune system and brings balance to an overly stimulated nervous system. For those who experience grief and depletion related to our collective and the Earth, the medicine of Reishi will replenish your reserves and allow you to approach your sensitivity and connection with boundaries- rooted in yourself and what you have to share with this world.

Come tap into the ancient wisdom of Reishi and yourself.

Using breathwork meditation and guided visualization, you will be taken on a journey to connect more intimately to the essence of the plant and the gifts this particular plant is ready to share with you. No ingestion of the plant is necessary.

Breathwork allows one to move through emotions, open their heart and become more receptive to the energetic world. Breathwork helps dissolve the veil and bridges the communication between humans and nature.

The classes are $25 and will last one hour.

After the class you will receive an e-book crafted by Elliott, complete with poetic reflections of this plant, its medicinal gifts, emotional and spiritual associations, along with some recipes for incorporating it into your life.

Elliott: www.breathingjuniper.com + breathingjuniper@gmail.com

Eliza: www.ElizaRoseKane.com + eliza@elizarosekane.com