Botanical Breathwork

about this event

This virtual event held via Zoom, will be led by Elliott Brinkley and Eliza Kane.

Each month a specific plant will be carefully chosen to illustrate wisdom for that collective moment in time. For August, it will be Motherwort aka ‘Lion Heart’.

Using breathwork meditation and guided visualization, you will be taken on a journey to connect more intimately to the essence of the plant and the gifts this particular plant is ready to share with you. No ingestion of the plant is necessary.

Breathwork allows one to move through emotions, open their heart and become more receptive to the energetic world. Breathwork helps dissolve the veil and bridges the communication between humans and nature.

The Latin name for Motherwort is Leonurus cardiaca, meaning “lion heart”. This herb soothes our nervous system, and our hearts. Acting like a warm motherly hug, there is a sense of perpetual acceptance and safety to let your guard down. By providing comfort, Motherwort allows us to feel safe in our hearts so we can step forward with the courage of a lion. This plant encourages a feeling of being well supported, and affirmed in our authenticity. An apt plant for Leo season and these trying times, where we can all benefit from soothing the heart and returning back to ourselves.

Come receive the heart warming embrace of Motherwort as we breathe with her medicine.

The classes are $25 and will last one hour.

After the class you will receive an e-book crafted by Elliott, complete with poetic reflections of this plant, its medicinal gifts, emotional and spiritual associations, along with some recipes for incorporating it into your life.