Join us for an enchanting meditative experience. Together, we will journey inward, cultivating a dynamic stillness that will move and dissolve any stagnant energy that no longer serves you, and leave you feeling cleansed, energized and nourished. 

We will journey through breath, to take us into a deeper state of consciousness, still the mind, and reset the nervous system. And from there, we will work with mantra, steeping our entire being in the medicine of sound and refining our consciousness. This is your time and space to receive and immerse in a deep, hypnotic, and energetic experience. 

The Flow:

15 mins Class Instruction

5 mins of Opening the Spine

15 mins of Guided breathwork

15 mins of Guided mantra meditation

10 mins Silence

5 mins Lie Down

10 mins Community Share + Connection

Please bring a shawl or a warm layer to ensure a comfortable and deep meditation experience.

(open to everyone. no experience needed)

Sliding Scale