We are honored to offer a 5-day Panchakarma retreat experience in the pristine natural setting of the Berkshire mountains. This 5-day program is custom-tailored to your current state of health, wellness, and constitutional imbalances. Panchakarma is an effective and powerful self-healing process. Both detoxifying and rejuvenating; it is the most powerful clinical tool prescribed by the ancient healing art of Ayurveda. It is a sophisticated system of cleansing procedures that assists the body in its own efforts to maintain balance by eliminating toxins, removing excess dosha and opening blocked channels. The treatment plans are lead by NAMA Certified Ayurvedic Practitioner Cory Tixier and administered by a team of classically trained Ayurvedic practitioners and therapists. Over the course of 5 days, you will be guided and supported through an intensely transformative experience. Panchakarma returns the light of intelligence to the body and mind allowing for profound healing to take place.

Our Panchakarma Program includes:

• An orientation on Sunday evening before your program begins on Monday

• A complete Ayurvedic assessment including a pulse evaluation a Certified Ayurvedic Practitioner

• A customized herbal protocol

• Daily Ayurvedic treatments of approximately two hours consisting of: Abhyanga (a two-person synchronized oil massage), Swedana (individual herbalized sweat therapy), Shirodhara (pouring of warm oil to the forehead), Udhulana (herbalized dusting of the body).

• Daily check-ins with your Panchakarma Consultant throughout the week to monitor your progress

• A special therapeutic diet of kitchari and herbal teas provided daily

(Much of our produce is grown on-site in our family farm, free from pesticides and synthetic fertilizers)

• Lifestyle and diet recommendations specific to each individual

• A supportive environment that provides space for true contemplation and self-healing

• Recommendations for herbal rasayanas (rejuvenatives) for you to take after panchakarma

• Post-panchakarma health and wellness program for healthy diet, exercise and lifestyle practices

• Daily Agnihotra (fire ceromony) and Meditation practice

• Daily Yoga Nidra class

• A 30 day post PK check-in with your Ayurvedic Practitioner (limit 30mins)

• Discount on additional therapies or private yoga sessions

• Discount on lodging durring your stay at Race Brook

• Discount on Ayurvedic herbs and supplies from Banyan Botanicals®

The Following Services are Available at an Additional Charge:

• Optional private yoga sessions

• Additional therapy treatments that may be prescribed

Accommodations must be book seperatly.

Please contact Race Brook Lodge to reserve your accommodations (413) 229 -.2916 Make sure to mention you are participating in the Panchakarma in order to receive your discount.