This retreat is centered on renewing a sense of joy & wonder for life, seeing all the beauty that this life has to offer, and connecting us back to ourselves and to nature.
We will be practicing yoga daily, exploring different meditations, experiencing transformational breathwork, spending time in nature through hiking, mindful eating, connecting to the beautiful new moon energy, bathing in sound baths, and more.
It’s happening – and we’d love for you to be a part of it.
Day 1:
Arrive, check-in, intention setting
Community dinner
Restorative yoga & sound bath
Day 2 & 3:
Vinyasa yoga
Breakfast
Hike
Lunch
Free time
Breathwork
Journaling & meditation
Dinner & reflection
Cacao ceremony (day 2)
Yin yoga (day 3)
Day 4:
Vinyasa yoga
Breakfast
Hike or pool
Lunch
Reiki or massage
Breathwork session
Dinner
New moon ceremony
Day 5:
Closing circle & journaling
Breakfast
Departure