There’s no better time than now to rediscover your authentic self, break out of restricting patterns of fear, self-limiting beliefs, and start living from a space of love, authenticity, freedom, and bliss!
This retreat will take you on a journey to deeply soothe your nervous system, align and rejuvenate your physical body and enliven your spirit!
Body: You will be guided through daily yoga & somatic movement classes to improve your flexibility, strength, and alignment.
Mind: You will learn practices to shift emotional and energy blockages and release negative beliefs and social conditioning and reconnect to the wisdom of your heart.
Spirit: Through meditation and taking time to ground and center yourself in this beautiful obscure nature setting, you will have the opportunity to reconnect to the truth of who you are.
The weekend will consist of movement lessons, yoga, laughter, connection, meditation, nature, as well as personal and spiritual growth classes. You’ll also have plenty of free time to relax around the retreat center’s natural settings, spend time journaling, connecting with wonderful like-minded women, or sipping on a cup of tea.
All classes are optional.
**For a sample schedule, pricing, and more details, see: https://www.sharaogin.com/retreats
***If you have little ones, inquire about babysitting options!
Covid Cautious – **Everyone must either quarantine 7 days prior to coming, show their vaccine card, or show results of a coronavirus test within 7 days of the retreat.