Start your day with a 15-minute live reset exercise and build a wellness toolbox you can’t live without.
Regulate. Recenter. Rise.
Feeling overwhelmed, stuck in stress, or craving more balance—especially when working with plant medicine? You’re not alone. Your nervous system is the foundation of how you experience life, and learning to regulate it is the key to greater clarity, resilience, and ease.
This 5-day challenge is designed for women who are ready to reset, recharge, and reclaim their inner stability. Whether you’re integrating a profound medicine experience, micro-dosing for support, or simply seeking a reset, these daily practices will help you shift from stress to stability—in just 15 minutes a day.
What You’ll Get:
🌿 Daily Guided Resets – A simple yet powerful nervous system regulation practice each morning.🤝 Community Support – Share your journey with women committed to finding peace in the chaos.🔑 Practical Tools for Life – Techniques you can use long after the challenge ends.
How It Works:
📅 Dates: March 17–21, 2025⏰ Live Daily Sessions: 8 AM PT | 11 AM ET (15 minutes)🌙 Evening Reflections: Quick check-ins to integrate your experience.
Important!
💳 You’ll purchase your ticket here, but after checkout, you’ll receive an email with access to the platform where the challenge takes place. Be sure to check your inbox!
✨ This is your time. Join us and start your journey toward peace, presence, and resilience.
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FAQs:
Where can I access the live events? Once you sign up, you’ll need to create an account on Mighty Networks, the platform where the challenge takes place. There, you’ll find daily events, community prompts, and a space to connect with others. You’ll also be prompted to RSVP for each live session, ensuring you receive reminders.
What’s the easiest way to participate? After creating your account in the Reset Challenge, download the Mighty Networks app to join from your phone. This makes it easy to access live sessions, engage with the community, and stay on track wherever you are.
What if I can’t attend live? We strongly encourage live participation—it keeps you accountable, connects you with the community and sets a strong tone for your day. By showing up live, you won’t have to worry about making time later. That said, all sessions will be recorded and uploaded to the challenge platform within an hour.
How long is each session? Each live session is 15 minutes, designed to be short, effective, and easy to fit into your day.
Is this challenge for beginners? Absolutely. Whether you’re completely new to nervous system regulation or already have experience, these simple yet powerful techniques will meet you where you are.
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ABOUT YOUR HOST: Linden Schaffer is a psychedelic risk reduction coach, award-winning wellness entrepreneur, and bestselling author with over 20 years of experience in the wellness and psychedelic spaces. She is the founder of Reveal, a global women’s psychedelic community that is dedicated to empowering safe, supportive transformation. Linden also co-leads the Los Angeles Women’s Psychedelic Community and is a team member of the Global Psychedelic Society. Linden holds a certification in Preparation, Integration, and Harm Reduction from Numinus.
