Connecting to the wisdom of the body is the guiding principle behind the Sapphire Pilates Mindful Mat classes and is also infused within The Lab 150hr Mat Pilates Teacher Training Program.

Sapphire Pilates is thrilled to be offering this Mindful Mat training this Fall, with an option to attend in person in Los Angeles at Sapphire Pilates OR virtually via zoom. The training is a safe space for exploration — of the body, pilates, somatics, emb 

Join lead teacher trainer Justine Malick for a Free Info Session on Tuesday, September 9th at 6:30pm to learn all about the training’s structure, required/component parts, expectations, and more. There will also be plenty of time for questions.