The Watermelon Cleansewith Pritam Siri
A 3-day guided mono-diet for deep clarity, mega hydration & ultra radiance.
Cleansing Yoga | Detoxifying Food | Deep Replenishment
Friday, July 19 – Sunday, July 21, 2024In-Person at RA MA New YorkVirtually on RA MA TV*Included from Members of RA MA TV Live$77 In Advance, $99 Day Of
Traditional yogic knowledge has given us many incredible cleanses, diets, and fasts for the use of food as medicine.
During peak summertime – it’s recommended to enjoy a melon fast.
Food is an ancient tried and true medicine used for self-healing and the creation of essential energy.
When melons are in season and the weather is warm, heat producing foods like grains are not necessary for our bodies’ warmth.
The watermelon diet is known as an incredible cleanser for the liver and the kidneys + delivers immense energy.
What to Expect:
DAY 1 | DETOXIFY | Friday, July 19, 2024
6:00am-7:00am PDT | 9:00am – 10:00am EDT
MORNING CLEANSE CLASS
Support the kick-off of your cleanse with deeply detoxifying kundalini yoga & breathwork.
2:45pm-3:45pm PDT | 5:45pm – 6:45pm EDT
EVENING CLEANSE MEDITATION + RELAXATION
Enter a parasympathetic rejuvenation – inviting your body to relax and initiate self -healing.
DAY 2 | REVITALIZE | Saturday, July 20, 2024
6:00am-7:00am PDT | 9:00am – 10:00am
CLEANSE CLASS
Enjoy your lightness of being and greatly aid your cleansing process through gently powerful kundalini yoga & meditation kriyas.
DAY 3 | RELAX & RADIATE | Sunday, July 21, 2024
8:00am-10:00am PDT | 11:00am – 1:00pm EDT
FULL MOON RELEASE
It’s traditional for yogis to fast on full moons. Use this alignment to enjoy the mental clarity and illuminated intuition that arrives on this final day of our cleanse. Experience this kundalini yoga & meditation practice on the great waning full moon energy to release the past and vibrate as your most luminous-self.
What’s Included:
- TWO CLEANSING KUNDALINI CLASSES INCLUDING YOGA, BREATHWORK & MEDITATION
- ONE CLEANSING DEEP MEDITATION & RELAXATION CLASS
- ONE FULL MOON CLEANSE WORKSHOP
- PDF GUIDE FOR CLEANSE GUIDANCE AND SUPPORT
- GLOBAL COMMUNITY Q&A AND FOLLOW-ALONG ON @PRITAMSIRI INSTAGRAM
*These mono-diets are from the ancient yogic scriptures. Please note that mono-diets may not be for everyone. Consider your overall health, use your discretion and consult with your doctor as needed before taking part. This is a voluntary activity.
SIGN UP:
ALL ACCESS: $77 IN ADVANCE, $99 DAY OF
INDIVIDUAL DROP-INS AVAILABLE