THE DEEPENING

WORKSHOP 1. SHAME  02-12-22 Los Angeles. 10AM-6PM

If you want to feel good, you need to be willing to feel ALL of your emotions. Not only the good ones. 

We invite you to an emotional playground. To feel, understand, and give freedom to your emotions. You will be held using embodiment practices, somatics, creativity, play, and sacred tea ceremonies. 

We all know that shame is hard to understand, see, touch, feel and express. And we are operating under its consequences daily, like blaming, judging, lying, and denying. Do you want to continue to push down, swallow, ignore, and wrestle with your shame? Or, would you like to step into this space of surrender, allowance, acceptance, and ultimately loving your shame? 

This playground is for everybody.

All are welcome to enjoy this safe and unique exploration. Awaken and nourish what’s inside of you. What it looks like:  You will gain wisdom and awareness on how to transform your emotions. Each workshop includes sacred tea meditations to weave in the wisdom of our plant allies, to build supportive relationships with these sacred medicines and to be nourished and held while we journey through our emotions and our lives.  

What’s included:

2 Supportive Sacred Tea Journeys

Meditation, embodiment practices, somatic exercises, emotional release

Time in nature and in sacred ritual

Nurturing, organic, plant based food

A safe container for you to be held

Love and support