WHEN WAS THE LAST TIME YOU TRULY FELT CONNECTED TO YOUR INNER SELF, CONFIDENT IN WHO YOU ARE AND WHY YOU ARE HERE?
Transformational shifts are possible in one weekend to shift from chasing things outside of yourself to learn how to discover the many gifts and brilliant gems that are inside yourself.
Reconnect with yourself through a practice of self-love, self-care and self-empowerment.
It’s time to give yourself the love that you need that will sustain you going forward.
These retreats are designed to create an all-engulfing experience and opportunity for self-discovery and self-development that evolves in unison with the most amazing location and the highest healing energy and space.
Transformational shifts are possible in one weekend to shift from chasing things outside of yourself to learn how to discover the many gifts and brilliant gems that are inside yourself.
Reconnect with yourself through a practice of self-love, self-care and self-empowerment. It’s time to give yourself the love that you need that will sustain you going forward.
BENEFITS:
- The ideal place to unplug, slow down that fast pace, and get back in touch with yourself
- Be more relaxed and refreshed than you’ve ever been
- Become stronger mentally and find inner peace
- A chance to get away and step aside from all the hustle and bustle of city life
- Recover from a long period of stressful work or family situations
- Rediscover yourself after too long of feeling disconnected
- Drop out of “normal life” for a period
- Relax your body and mind deeply and break the addiction of negative thoughts
WHAT’S INCLUDED:
- homemade healthy meals
- releasing ceremony – set your intentions for the weekend and identify blocks that have been holding you back. When you release these, you can begin to move forward and reconnect with yourself again.
- daily yoga – moving your body helps to move stagnant energy you have been holding on to. It also helps to clear those busy thoughts in your head so that you can stay focused on you and the reasons why you came.
- chakra balancing – restore the energy flow within your body. Chakras are the 7 main energy centers of our body. When one chakra is unbalanced, it manifests itself in the physical body – pain, illness, inflammation, stress. This is a way to raise your inner Chi, increasing your energy awareness and filling every cell with balance and joy.
- sound bath healing – allow the vibrations of the singing bowls move through and around you to clear and cleanse your auric field and help you to release what no longer serves you.
- cacao ceremony and other plant medicines – gather around as we open up our hearts and give thanks to our higher selves for showing up. Through opening the heart, cacao enables us to hear our true self, work through blockage, dissolve any pent up negative energy, and help us align with who we truly are.
- healing circles – sacred circle to help each other heal using the collective energy of the group
WHAT TO EXPECT:
- We will deep dive down and do the necessary work to define what we want our lives to be.
- See yourself exactly as you are, right where you are and accept ALL OF IT.
- Learn to embrace forgiveness and love yourself MORE, flaws and all.
- Practicing mindfulness and self-awareness to reconnect breathing new life and power into our personal relationships.
- We will develop daily self-care practices that you can take home with you bringing intention and self-love with you everyday.
- Be surrounded and supported by like-minded women who want to raise each other up.