A few words from Shivani:

As a busy wife and mother of two, I understand the challenges modern women face when it comes to putting their health and wellbeing first. Unfortunately for many women self-care has become a dirty word and yet another unrealistic expectation on our never-ending to-do list.

I created my revolutionary Modern Ayurveda program and Fusionary Formulas to fuse east and west practices for self-care, digestion, stress reduction and metabolism. My goal is to ensure no more women sacrifice their health for the life they deserve.

Success and self-care go hand in hand. The more you care for yourself, the happier you will be and less likely to reach for things that aren’t good for you. Self-care doesn’t need to be one more thing you add to your to-do list. Finding a few extra minutes each day can have a profound impact on health.

I am dedicated to sharing the healing properties of Ayurveda and bridging the gap between our hectic modern lives and applications of conscious living. As a renowned Ayuvedic leader my speaking topics range from organic pregnancy to the influence of Ayurveda on western medicine. My previous speaking engagements include over 50 physician conferences, educational events and women’s symposiums across the U.S.

A few words from Angelique:

I know and understand what it is like to struggle with food, weight loss and the quest for happiness. Making excuses to avoid exercise and eating healthy until the day I asked myself, “What is more important than me?” Ever since, I have considered how thoughts, actions, and food intake express love not just to others but also to myself. Happier than ever and living a life that I love, I am on a mission to guide and support others to lovingly transform their lives through food and lifestyle choices that will have a positive and lifelong impact on their health and wellbeing.

Combining my passion for food and fitness with more than 20 years of hospitality experience, I aim to bring love, joy, and ease to your life by customizing a plan that is just for you because “Nothing is More Important Than You.”

Learn more about how I can transform your kitchen and your diet without sacrifice or restriction to create a healthy, purposeful, and sustainable life.

Learn more about the healing powers of Turmeric & Spices featuring Dr. Shivani Gupta and Chef Angelique Santana. Learn a delicious Turmeric Golden Kitchari dish that’s great for a gut reset or perfect pre-or post-detox food and a delicious healing golden milk as we approach the fall season. We will also share the best ways to reduce inflammation with food and tonics.

Materials: Notebook and pen