Self-care isn’t selfish, it’s an investment. Because the more you take better care of yourself, the more you’ll have for your life and for the world around you. Serving the self, in itself, serves you to give the world, the best of you, not what’s left of you. Whether it is the world of our home, our workplace, our community or the big wide world itself. Self-care is caring for the world. It’s that simple.

Does self-care ever become self-indulgence? How to find the balance between your needs and what the world needs?

Join us for strategies for practising self-care and world-care.

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This is a free online 60-minute talk.