Join us for a transformative Community Retreat designed specifically for moms like you. This retreat offers a unique way to connect with other mothers in a supportive and nurturing environment.

During the retreat, Jennifer Bymun, a perinatal mental health therapist, will guide a thought-provoking discussion on the various changes experienced during pregnancy and postpartum. Explore topics related to self-care, mental well-being, and the journey of motherhood. Gain valuable insights and share your experiences in a safe and inclusive space.

Following the guided discussion, Angela Moreira, a experienced prenatal/postnatal yoga teacher and wellness coach will lead a rejuvenating and relaxing yoga class. Immerse yourself in a practice that focuses on embodiment, helping you reconnect with your body and nurture your overall well-being.