This online program is designed for women to work through layers of pain, self-rejection, and conditioning around their bodies and se*uality to find love and acceptance within themselves again. Whether you want to develop a more loving relationship with yourself, your lover, or with life itself, this program is designed to do just that. This is a very grounded and hands-on approach to gently working through shadows, so no “love and light only” approach. I want you to first fall in love with your darkest places, to then be able to move into the state of love and bliss with the beauty around you. The course consists of 6 sessions and will take place via zoom, every Wednesday evening from 20:00 till 22:30 starting Wednesday Dec 9th. You will also receive support from me between the sessions.Price: 25 euros/individual session or 120 (30 euros discount) euros full course. Book here: https://dianaciolca.simplybook.it/v2/ If you have any questions, feel free to email/pm me 😊.
-Radical acceptanceAt the heart of any transformation there is self-acceptance. What parts of you have you shut in the closet? What parts of you are you secretly or not so secretly rejecting? This is not only going to be a talk where I tell you that you how you should accept yourself, but a deep embodied exploration where I guide you to finding these parts and offer you tools to gently re-integrating them as a whole of who we are. All this while staying true to ourselves about what is the reality of our being. No bypassing to going towards “love and light” if that is not the reality of the moment.
-Deep dive into sensual embodimentIn this module we will explore with our sensual nature. What does sensuality mean to you? What are the different forms of your sensual nature? How can you incorporate more pleasure and sensuality in your day?This module will be fun and light, a perfect opportunity to go back to the moment before we received all the messages about our bodies. Rediscovering the purity, wholeness, and diversity of our sensual nature. We will do this through dance, playing with the energy of different architypes and exploring how they live inside of us.
-se*ual freedom and empowermentWhat does s*xuality mean to you? What are the stories about sexuality that you have learned? How can you go back to reclaim your birthright to sexual extasy whatever that looks like to you? In this module we will spend some time to learn about the amazingly beautiful and complex female anatomy of arousal. You will see that you are totally normal, and your body is perfect just as it is. Trust me, you will be surprised, and if you are like me even a little bit outrages on why have we not learned this about our bodies before?? We will use breathing techniques, movement, emotional release, and other tools to bring us back into our sexual nature.
-Re-write your storyWhat is the story I tell myself about myself? What are the places where I am still giving away my power? How can I look at my biggest pains with the eyes of love, knowing that they are also my deepest gifts?This module is about claiming our power back. No matter where you are at the moment, how much you struggle, you can always look at your life from a different perspective. Your biggest struggles are also your biggest strengths. Re-claim the power of envisioning to create the reality you want for yourself.
-Relating to the masculineWhat did I learn in the past about men? How did that shape the way I relate now to the masculine and to a romantic partner? What are my pains and judgements about the masculine?In this module we explore how we relate to the masculine and how that affects our relationships with romantic partners, or potential romantic partners. What are your fears? Feeling through all the layers of pain and anger we have about the masculine (if that is there), the distrust, the belittling, the emasculating. If we are ready for it, at the end of this session we will look at the masculine with a new pair of eyes. Seeing them in their pain, their struggles, their humanness. So we can be ready to create a new way of relating. If we are lucky, there will also be practice men during the session.
-Shining your loveThis final module is about learning to shine love and compassion into the world. Having worked through so many layers, we are now ready to radiate our beautiful feminine essence into the world. We will learn how to drop deep into a state of love and bliss, and meet others in that place. We will use embodiment practices, along with nonviolent communication to dive into, and express our love to those around us and ourselves.