What is Kundalini Activation?
Kundalini activation consists in a direct transmission of the life force energy channeled to the participant through a Facilitator. It is a session of total surrender, open your heart, trust and let go. -It is not Kundalini Yoga, it’s not meditation-
What Does a Class Look like?
You will lay down on a yoga mat for about 1 hour and will listen to some loud music while I perform the energetic transmission. All that you need to do is to close your eyes, listen to your body and the music, Surrender, trust and let go. Having no expectations is key. At the end of the session I will play some minutes of himalayan bowls to help you to integrate all that you experience.
During the session…
The person begins to access its own deep source of energy. This may unfold some types of experiences such as: feeling energy running through your body, cold feeling, uncontrolled movements of the extremities and/or whole body, mudras, stretches, seeing lights or images, having visions. Emotions can pop up as well like anger, fear, laughter, sadness, joy then you might want to cry, sing, scream, or laugh, all emotional release is welcomed. Key- do not suppress those feelings, let them be released-… pay attention to what part of the body you are feeling it and how your body wants to move without letting your own mind interfere.
It is also possible that you might not feel anything at all during the session. However, I will recommend in the coming days you observe your everyday life since you might have some experiences.
Since everyone is different and can be more or less sensitive to energy, then some might need more time than others. The more sessions you do, the deep it goes, and each session will be different.
What happens After the session…
This might vary since everyone is different. The first you might experience is what is inside of you. So only you know this. In general most people feel calm, peaceful, grounded, relaxed, with clarity of mind, sensory experiences, happiness, coherence between their heart and higher self, connection and appreciation of others, etc. Occasionally there may be minor and temporary side reactions such as headache, loss or increase in appetite as well as insomnia or general tiredness. If there is physical pain, the symptoms may increase or disappear (all of this should pass).
Important: This practice is NOT for people with diagnosis of schizophrenia, epilepsy, psychosis, or pregnant women with more than 10 weeks. If you have any of this conditions, please be honest with yourself and others and do not join the class.
Payments are non-refundable. You may transfer your ticket to another session with a minimum of 24 hours notice. Please let me know if you cannot attend by emailing ameriangelromane@gmail.com
Ameriangel Roman E.