Insights on protecting your peace of mind with Sister Jayanti, a meditation teacher with over 50 years of experience on Friday 20 September, 6.30pm at the Savoy Place (IET London).
Do you sometimes feel like you’re on an emotional roller coaster? From fear to love, sad to mad, indifferent to inspired, frustration to happy? Does it leave you feeling exhausted?
To effectively navigate emotional challenges, learn to protect your peace of mind from all the things that drain you.
Meet an expert and discover how to:
- be less emotionally reactive and minimise the drama in your life
- navigate life’s emotional ups and downs with greater ease
- safeguard your peace of mind in your relationships and at work
- strengthen your emotional intelligence, resilience and self-care
About the Venue: Join us in the Kelvin Lecture Theatre at the iconic Savoy Place. The theatre seating is designed for optimum comfort and accommodates 451 attendees. The venue is located along the River Thames, near the Embankment, Charing Cross and Covent Garden stations.
This is a free in-person talk.