With the holidays arriving, it can be a tender and challenging time for many around feelings of loss.

At Grieve and Breathe the container is held for the full spectrum of grief. Have you endured the death of a loved one, had a divorce or end of a relationship, experienced a miscarriage, and need support? Are you grieving for the Earth and/or the suffering of humanity? Are you a caretaker and need time to refill your cup because of all you give? Do you feel you are ready to pay attention to the anger, sadness, and guilt that resides within? 

Our weekend long retreat on December 2nd – 4th at Light and Space will be a nourishing and healing experience. As well as a very special, private visit to the hot springs exploring the deep nurturing nature in beautiful Ojai, Ca. We will sit in Council, move our grief through Breathwork, Yoga, Meditation, Soundbath, Cacao ceremony and more. We are very grateful that Karen Nitsche will be offering her wonderful class ‘Contact Beyond Contact’ and we’ll share in delicious food by Simone Temkin of Abundance Catering.We’re offering early bird pricing of $444 until 11.18 for Conscious City Guide (regular pricing is $575). Please let us know if you need further financial assistance. Take your seat in circle here: https://www.lightandspaceyoga.com/events

If you have any questions or need advice on local accommodations, etc, email, text or call, we’d love to hear from you. Kindly share this with anyone you know who may benefit from the support of our community. Thank you <3