Join us for a unique perspective on the culinary and healing possibilities of some of the native spices of the Indian subcontinent. We’ll look at these spices from the lens of India’s timeless wellness tradition of Ayurveda over chai and bites with Shweta Parmar, a New York-based long time practitioner-guide. The talk includes masala chai, holy basil “tulsi” tisane, and steamed rice idly with a selection of spiced chutneys – all designed to exemplify native Indian spices in action. Come learn practical tips and take home your own Fall digestive spice blend!!