“A Binaural Subtle Body Tuning Session for Complete Nervous System Recalibration

with Nicole Johnstone | ᯤ Third Body Sound”

This is a deeply immersive sound healing experience designed to bring the body into a state of coherence, rest, and energetic balance. Using quartz crystal singing bowls tuned to specific healing frequencies, often played in pairs to create a gentle binaural effect, along with Koshi chimes, percussion instruments, and subtle body attunement techniques, this session gently guides participants into the theta brainwave state associated with parasympathetic dominance — a deeply restorative nervous system condition in which true healing and integration can occur. Blending sound science with mystical tradition, Nicole creates a space where the mind and body can soften, recalibrate, and return to center. Ideal for those seeking restoration, clarity, or a gentle energetic reset. 

 

What to bring:

• A yoga mat/bolster, 

• sleep mask or blanket.

• A journal for recording anything that might come up during the session. 

(Quiet reintegration available in a separate room within the space)