Are you feeling stagnant and in need of growth?  

In this experience, we come together to explore a chosen topic for the month and share our personal knowledge in a supportive environment. You will be guided through journal prompts, discussion, meditation and action steps. This format is created to focus on holistic health and personal growth. It’s purpose its to help you step into more of your authentic self. THIS MONTH’S TOPIC IS INNER TRUST. A mat and blanket will be provided.  

Recommendations: Comfortable clothing, a water bottle and journal 

Led by: Jissel Ravelo

Jissel Ravelo is a Reiki Master Practitioner, Teacher and founder of Upsoul Center. Her down-to-earth and practical approach to a holistic lifestyle has earned her raving reviews amongst clients, publications and colleagues. In 2007, seeking relief from a long and painful battle with depression and anxiety, Jissel transformed with the very techniques and practices she now shares. One of her gifts is to simplify complex ideas and help others turn their struggles into everyday wisdom. She is trained and certified in various healing arts such as: Usui, Karuna and Shamanic Reiki, Holistic Counseling, Meditation, Sound Healing and others. To learn more about her approach, visit https://www.jisselravelo.com/