A transformative four-day journey of healing and introspection led by Dr. Gemma Newman and Colin Hudon. 

Set in the serene beauty of a nature preserve, this retreat blends ancient wisdom with modern holistic practices to guide you through deep inner work during the quiet, reflective Yin time of the year. 

The experience will include mindful tea ceremonies, meditation, Qi Gong, and healing practices that connect you with nature and your essential self. 

Dr. Newman will share her expertise in holistic health and plant-based wellness, offering tools to heal the body, mind, and spirit. 

Colin Hudon will guide you through the ancient art of tea ceremony, a meditative practice that moves stagnant energy, calms the mind, and opens the heart. 

Held over the Winter Solstice, this retreat is designed to support introspection, stillness, and spiritual cultivation, helping you reconnect with your deepest wisdom and live in alignment with nature’s cycles. 

This unique experience will leave you feeling grounded, rejuvenated, and inspired to carry these practices into your daily life.