A FREE webinar Hosted by: Cory Tixier AP, AYT, E-RYT
Discover what an Āyurvedic self-care routine looks like!
Learn simple practices for achieving optimal health!
Here are just a few of the topics that we’ll be covering in this FREE webinar:
- How Āyurveda defines health
- What an Āyurvedic self-care routine looks like
- The role of ritual and routine in maintaining your health
- How aligning your activities with the planets circadian rhythms can maximize your vital life-force
- Specific daily practices for achieving maximum health
- How to create space for and successfully implement new habits